Houmous à la libanaise, thym et sésame doré vs Hummus Natur
Overall, Houmous à la libanaise, thym et sésame doré has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Houmous à la libanaise, thym et sésame doré
Hummus Natur
Nutrition per 100 g
| Nutrient | Houmous à la libanaise, thym... | Hummus Natur |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 322 kcal | 307 kcal |
| Fat | 27.7 g | 22.7 g |
| Saturated fat | 2.7 g | 2.1 g |
| Sugars | 0.2 g | 3.4 g |
| Salt | 1 g | 1 g |
| Fiber | 7.3 g | 4.9 g |
| Protein | 7.2 g | 8 g |
| Additives | 1 | 1 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Natur has 18% less fat (22.7 g vs 27.7 g).
- Hummus Natur has 22% less saturated fat (2.1 g vs 2.7 g).
- Houmous à la libanaise, thym et sésame doré has 94% less sugar (0.2 g vs 3.4 g).
- Houmous à la libanaise, thym et sésame doré has 33% more fiber (7.3 g vs 4.9 g).
- Houmous à la libanaise, thym et sésame doré has the better Nutri-Score.
Ingredients
Houmous à la libanaise, thym et sésame doré
Pois chiches 51% - huile de colza - eau - pâte de graines de sésame 7% - graines de sésame dorées 1% - sel - sumac - acidifiant: acide citrique - graines de sésame blanc 0,3% thym 0,2% - conservateur: sorbet de potassium. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, moutarde, fruits à coques, mollusques, sulfites, céleri et lupin. Conditionné sous atmosphère protectrice.
Hummus Natur
Kichererbsen gegart (54%) (Trinkwasser, Kichererbsen (25%)), Rapsöl, Sesam (12%), Trinkwasser, Branntweinessig', Zucker, Speisesalz, Knoblauch, Gewürze, Kräuter, Chili, Säurungsmittel: Milchsäure
FAQ
Which is healthier: Houmous à la libanaise, thym et sésame doré or Hummus Natur?
Overall, Houmous à la libanaise, thym et sésame doré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Natur has fewer calories: 307 kcal versus 322 kcal per 100 g.
Which has less sugar?
Houmous à la libanaise, thym et sésame doré has less sugar: 0.2 g versus 3.4 g per 100 g.