Houmous aux Pois Chiches & Sésame vs Houmous à la libanaise, thym et sésame doré
Neither product is clearly better overall — it depends on what matters most to you.
Houmous aux Pois Chiches & Sésame
Houmous à la libanaise, thym et sésame doré
Nutrition per 100 g
| Nutrient | Houmous aux Pois Chiches & S... | Houmous à la libanaise, thym... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 296 kcal | 322 kcal |
| Fat | 25 g | 27.7 g |
| Saturated fat | 2.4 g | 2.7 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.2 g | 1 g |
| Fiber | 6.7 g | 7.3 g |
| Protein | 8 g | 7.2 g |
| Additives | 2 | 1 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux Pois Chiches & Sésame has 11% less saturated fat (2.4 g vs 2.7 g).
- Houmous à la libanaise, thym et sésame doré has 60% less sugar (0.2 g vs 0.5 g).
Ingredients
Houmous aux Pois Chiches & Sésame
Pois chiches cuits* 50%, eau, huile de colza, pâte de GRAINES DE SESAME 12%, sel, acidifiant : acide citrique, ail déshydraté, conservateur : sorbate de potassium. traces éventuelles de : lait, céréales contenant du gluten, crustacés, oeufs, poissons, moutarde, mollusques. * ingrédient décongelé origines : pois chiche France et/ou belgique*, GRAINES DE SÉSAME mexique. *selon les approvisionnements
Houmous à la libanaise, thym et sésame doré
Pois chiches 51% - huile de colza - eau - pâte de graines de sésame 7% - graines de sésame dorées 1% - sel - sumac - acidifiant: acide citrique - graines de sésame blanc 0,3% thym 0,2% - conservateur: sorbet de potassium. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, moutarde, fruits à coques, mollusques, sulfites, céleri et lupin. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: Houmous aux Pois Chiches & Sésame or Houmous à la libanaise, thym et sésame doré?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux Pois Chiches & Sésame has fewer calories: 296 kcal versus 322 kcal per 100 g.
Which has less sugar?
Houmous à la libanaise, thym et sésame doré has less sugar: 0.2 g versus 0.5 g per 100 g.