Houmous aux Pois Chiches & Sésame vs Houmous extra citron confit & coriandre
Overall, Houmous aux Pois Chiches & Sésame has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Houmous aux Pois Chiches & Sésame
Houmous extra citron confit & coriandre
Nutrition per 100 g
| Nutrient | Houmous aux Pois Chiches & S... | Houmous extra citron confit... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 296 kcal | 306 kcal |
| Fat | 25 g | 24.7 g |
| Saturated fat | 2.4 g | 2.6 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 1.2 g | 1 g |
| Fiber | 6.7 g | 7 g |
| Protein | 8 g | 7.8 g |
| Additives | 2 | 2 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux Pois Chiches & Sésame has 87% less sugar (0.5 g vs 3.8 g).
- Houmous aux Pois Chiches & Sésame is less processed (lower NOVA group).
Ingredients
Houmous aux Pois Chiches & Sésame
Pois chiches cuits* 50%, eau, huile de colza, pâte de GRAINES DE SESAME 12%, sel, acidifiant : acide citrique, ail déshydraté, conservateur : sorbate de potassium. traces éventuelles de : lait, céréales contenant du gluten, crustacés, oeufs, poissons, moutarde, mollusques. * ingrédient décongelé origines : pois chiche France et/ou belgique*, GRAINES DE SÉSAME mexique. *selon les approvisionnements
Houmous extra citron confit & coriandre
Pois chiches 45% - eau - huile de colza - pâte de graines de sésame - écorce de citron confit 5% (écorce de citron, sirop de glucose fructose, saccharose, correcteur d'acidité: E330) - graines de sésame - sel - coriandre 0,6% - acidifiant : E330 - jus concentré de citron - conservateur : E202. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, poissons, soja, lait, moutarde et mollusques.
FAQ
Which is healthier: Houmous aux Pois Chiches & Sésame or Houmous extra citron confit & coriandre?
Overall, Houmous aux Pois Chiches & Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux Pois Chiches & Sésame has fewer calories: 296 kcal versus 306 kcal per 100 g.
Which has less sugar?
Houmous aux Pois Chiches & Sésame has less sugar: 0.5 g versus 3.8 g per 100 g.