Houmous extra citron confit & coriandre vs Heavenly Houmous
Overall, Heavenly Houmous has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Houmous extra citron confit & coriandre
Heavenly Houmous
Nutrition per 100 g
| Nutrient | Houmous extra citron confit... | Heavenly Houmous |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 272 kcal |
| Fat | 24.7 g | 21.6 g |
| Saturated fat | 2.6 g | 1.8 g |
| Sugars | 3.8 g | 0.6 g |
| Salt | 1 g | 1 g |
| Fiber | 7 g | 5 g |
| Protein | 7.8 g | 6.4 g |
| Additives | 2 | 2 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heavenly Houmous has 11% fewer calories (272 kcal vs 306 kcal).
- Heavenly Houmous has 13% less fat (21.6 g vs 24.7 g).
- Heavenly Houmous has 31% less saturated fat (1.8 g vs 2.6 g).
- Heavenly Houmous has 84% less sugar (0.6 g vs 3.8 g).
- Houmous extra citron confit & coriandre has 29% more fiber (7 g vs 5 g).
- Houmous extra citron confit & coriandre has 18% more protein (7.8 g vs 6.4 g).
Ingredients
Houmous extra citron confit & coriandre
Pois chiches 45% - eau - huile de colza - pâte de graines de sésame - écorce de citron confit 5% (écorce de citron, sirop de glucose fructose, saccharose, correcteur d'acidité: E330) - graines de sésame - sel - coriandre 0,6% - acidifiant : E330 - jus concentré de citron - conservateur : E202. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, poissons, soja, lait, moutarde et mollusques.
Heavenly Houmous
COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL, WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE POTASSIUM SORBATE, SPICES.
FAQ
Which is healthier: Houmous extra citron confit & coriandre or Heavenly Houmous?
Overall, Heavenly Houmous has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heavenly Houmous has fewer calories: 272 kcal versus 306 kcal per 100 g.
Which has less sugar?
Heavenly Houmous has less sugar: 0.6 g versus 3.8 g per 100 g.