Houmous extra citron confit & coriandre vs Jalapeño Ramona's Heavenly Houmous
Neither product is clearly better overall — it depends on what matters most to you.
Houmous extra citron confit & coriandre
Jalapeño Ramona's Heavenly Houmous
Nutrition per 100 g
| Nutrient | Houmous extra citron confit... | Jalapeño Ramona's Heavenly H... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 262 kcal |
| Fat | 24.7 g | 20.7 g |
| Saturated fat | 2.6 g | 1.7 g |
| Sugars | 3.8 g | 0.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | 7 g | 4.9 g |
| Protein | 7.8 g | 6.2 g |
| Additives | 2 | 3 |
| Allergens | Sesame seeds | Celery, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeño Ramona's Heavenly Houmous has 14% fewer calories (262 kcal vs 306 kcal).
- Jalapeño Ramona's Heavenly Houmous has 16% less fat (20.7 g vs 24.7 g).
- Jalapeño Ramona's Heavenly Houmous has 35% less saturated fat (1.7 g vs 2.6 g).
- Jalapeño Ramona's Heavenly Houmous has 82% less sugar (0.7 g vs 3.8 g).
- Houmous extra citron confit & coriandre has 30% more fiber (7 g vs 4.9 g).
- Houmous extra citron confit & coriandre has 21% more protein (7.8 g vs 6.2 g).
- Houmous extra citron confit & coriandre has the better Nutri-Score.
- Only Jalapeño Ramona's Heavenly Houmous lists: Celery, Mustard.
Ingredients
Houmous extra citron confit & coriandre
Pois chiches 45% - eau - huile de colza - pâte de graines de sésame - écorce de citron confit 5% (écorce de citron, sirop de glucose fructose, saccharose, correcteur d'acidité: E330) - graines de sésame - sel - coriandre 0,6% - acidifiant : E330 - jus concentré de citron - conservateur : E202. Traces éventuelles de céréales contenant du gluten, crustacés, oeufs, poissons, soja, lait, moutarde et mollusques.
Jalapeño Ramona's Heavenly Houmous
Cooked Chickpeas (62%) (Chickpeas, Water), Rapeseed Oil, Tahini (Sesame Seeds), Jalapenos (5%) (Jalapeno Peppers, Spirit Vinegar, Firming Agent: Calcium Chloride), Water, Salt, Acidity Regulator: Citric Acid, Garlic Powder, Modified Maize Starch, Preservative: Potassium Sorbate, Ground Cumin, Curry Powder (Mustard, Celery).
FAQ
Which is healthier: Houmous extra citron confit & coriandre or Jalapeño Ramona's Heavenly Houmous?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeño Ramona's Heavenly Houmous has fewer calories: 262 kcal versus 306 kcal per 100 g.
Which has less sugar?
Jalapeño Ramona's Heavenly Houmous has less sugar: 0.7 g versus 3.8 g per 100 g.