Houmous à la libanaise, thym et sésame doré vs Heavenly Houmous
Overall, Houmous à la libanaise, thym et sésame doré has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Houmous à la libanaise, thym et sésame doré
Heavenly Houmous
Nutrition per 100 g
| Nutrient | Houmous à la libanaise, thym... | Heavenly Houmous |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 322 kcal | 272 kcal |
| Fat | 27.7 g | 21.6 g |
| Saturated fat | 2.7 g | 1.8 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 1 g | 1 g |
| Fiber | 7.3 g | 5 g |
| Protein | 7.2 g | 6.4 g |
| Additives | 1 | 2 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heavenly Houmous has 16% fewer calories (272 kcal vs 322 kcal).
- Heavenly Houmous has 22% less fat (21.6 g vs 27.7 g).
- Heavenly Houmous has 33% less saturated fat (1.8 g vs 2.7 g).
- Houmous à la libanaise, thym et sésame doré has 67% less sugar (0.2 g vs 0.6 g).
- Houmous à la libanaise, thym et sésame doré has 32% more fiber (7.3 g vs 5 g).
- Houmous à la libanaise, thym et sésame doré has 11% more protein (7.2 g vs 6.4 g).
- Houmous à la libanaise, thym et sésame doré is less processed (lower NOVA group).
Ingredients
Houmous à la libanaise, thym et sésame doré
Pois chiches 51% - huile de colza - eau - pâte de graines de sésame 7% - graines de sésame dorées 1% - sel - sumac - acidifiant: acide citrique - graines de sésame blanc 0,3% thym 0,2% - conservateur: sorbet de potassium. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, moutarde, fruits à coques, mollusques, sulfites, céleri et lupin. Conditionné sous atmosphère protectrice.
Heavenly Houmous
COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL, WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE POTASSIUM SORBATE, SPICES.
FAQ
Which is healthier: Houmous à la libanaise, thym et sésame doré or Heavenly Houmous?
Overall, Houmous à la libanaise, thym et sésame doré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heavenly Houmous has fewer calories: 272 kcal versus 322 kcal per 100 g.
Which has less sugar?
Houmous à la libanaise, thym et sésame doré has less sugar: 0.2 g versus 0.6 g per 100 g.