Houmous aux pois chiches et pâte de sésame vs Heavenly Houmous
Overall, Heavenly Houmous has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Houmous aux pois chiches et... | Heavenly Houmous |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 272 kcal |
| Fat | 28 g | 21.6 g |
| Saturated fat | 2.6 g | 1.8 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.9 g | 1 g |
| Fiber | 8.6 g | 5 g |
| Protein | 6.7 g | 6.4 g |
| Additives | 3 | 2 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heavenly Houmous has 17% fewer calories (272 kcal vs 329 kcal).
- Heavenly Houmous has 23% less fat (21.6 g vs 28 g).
- Heavenly Houmous has 31% less saturated fat (1.8 g vs 2.6 g).
- Heavenly Houmous has 50% less sugar (0.6 g vs 1.2 g).
- Houmous aux pois chiches et pâte de sésame has 42% more fiber (8.6 g vs 5 g).
- Houmous aux pois chiches et pâte de sésame is less processed (lower NOVA group).
Ingredients
Houmous aux pois chiches et pâte de sésame
Pois chiches cuits décongelés 52%, huile de colza, eau, pâte de graines de sésame 9,7%, sel, ail en poudre, acidifiants: acide citrique, acide lactique, conserva - teur: sorbate de potassium; vinaigre d'alcool. Origines: Pois chiches Europe. Graines de sésame Afrique. Précautions d'emploi: NE PAS CONGELER. Conservation:
Heavenly Houmous
COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL, WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE POTASSIUM SORBATE, SPICES.
FAQ
Which is healthier: Houmous aux pois chiches et pâte de sésame or Heavenly Houmous?
Overall, Heavenly Houmous has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heavenly Houmous has fewer calories: 272 kcal versus 329 kcal per 100 g.
Which has less sugar?
Heavenly Houmous has less sugar: 0.6 g versus 1.2 g per 100 g.