Higgidy Mediterranean vs Mature Cheddar & Crispy Chilli Oil Quiche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Higgidy Mediterranean | Mature Cheddar & Crispy Chil... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 245 kcal | 267 kcal |
| Fat | 14.3 g | 15.9 g |
| Saturated fat | 6.2 g | 6.7 g |
| Sugars | 3.5 g | 2.1 g |
| Salt | — | 0.9 g |
| Fiber | 2.2 g | 2.3 g |
| Protein | 7.9 g | 8.5 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Cheddar & Crispy Chilli Oil Quiche has 39% less sugar (2.1 g vs 3.5 g).
- Higgidy Mediterranean is less processed (lower NOVA group).
- Only Higgidy Mediterranean lists: Mustard.
Ingredients
Higgidy Mediterranean
Water, Peppers (15%) (Red Peppers, Yellow Peppers), Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), cry Carrot (10%), Free Range Whole Egg, SunBlushⓇ Pepper Tapenade (SunBlush® Peppers, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Feta Cheese (Milk) (4%), Sweet Potato (3.5%), Spelt Flour (Wheat), Butternut Squash Purée, Dried Skimmed Milk, Butter (Milk), Double Cream (Milk), Basil, Cornflour, Wheat Flour, Garlic Purée, Poppy Seeds, Tomato Powder, Salt, Cayenne Pepper, Mustard Powder
Mature Cheddar & Crispy Chilli Oil Quiche
Rehydrated Whole Milk, Wheat Flour*, Extra Mature Cheddar Cheese (Milk) (13%), Onions, Medium Fat Soft Cheese (Milk), Red Peppers, Free-Range Whole Egg, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil, Olive Oil), Cannellini Beans, Wholemeal Spelt Flour (Wheat), Spring Onions, Crispy Chilli Oil (2%) (Rapeseed Oil, Garlic Purée, Crushed Chilli Flakes, Sugar, Onions, Paprika, Wheat Flour*, Smoked Sea Salt, Dried Porcini Mushrooms, Chilli Powder, Sustainable Palm Oil**, Salt, Yeast), Red Leicester Cheese (with Colour: Beta Carotene) (Milk), Butternut Squash Purée, Cornflour, Slow-Roasted Red Peppers, Salt, Brown Linseeds, Golden Linseeds, Potato Starch, Poppy Seeds, Tomato Concentrate, Paprika, Chilli Powder, Yeast, Concentrated Lemon Juice, Garlic Powder, Sugar *Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1)
FAQ
Which is healthier: Higgidy Mediterranean or Mature Cheddar & Crispy Chilli Oil Quiche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Higgidy Mediterranean has fewer calories: 245 kcal versus 267 kcal per 100 g.
Which has less sugar?
Mature Cheddar & Crispy Chilli Oil Quiche has less sugar: 2.1 g versus 3.5 g per 100 g.