Halloumi fries vs Halloumi Fries
Overall, Halloumi fries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Halloumi fries | Halloumi Fries |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 317 kcal | 345 kcal |
| Fat | 21 g | 21.5 g |
| Saturated fat | 9.6 g | 9.5 g |
| Sugars | 1.2 g | 2 g |
| Salt | 2.1 g | 2 g |
| Fiber | — | 1 g |
| Protein | 15 g | 14 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halloumi fries has 40% less sugar (1.2 g vs 2 g).
- Halloumi fries has the better Nutri-Score.
Ingredients
Halloumi fries
Halloumi Käse (mindestens 43 % Fett i. Tr.) 65 % (Kuhmilch, Schafsmilch, Ziegenmilch, Speisesalz, mikrobieller Labaustauschstoff, Minze), Wasser, Weizenmehl, Maisstärke, Sonnenblumenöl, Verdickungsmittel: Methylcellulose, Buttermilch, Gewürze. Kann Spuren von Eiern, Soja, Fisch, Schalenfrüchten, Krebstieren, Weichtieren und Sellerie enthalten.
Halloumi Fries
Halloumi Cheese (68%) [Halloumi Cheese (Milk), Mint], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Oil and/or Rapeseed Oil, Dextrose, Wheat Starch, Cornflour, Stabiliser (Methyl Cellulose), Rice Flour, Salt, Yeast, Paprika, Wheat Gluten. Allergy Advice
FAQ
Which is healthier: Halloumi fries or Halloumi Fries?
Overall, Halloumi fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halloumi fries has fewer calories: 317 kcal versus 345 kcal per 100 g.
Which has less sugar?
Halloumi fries has less sugar: 1.2 g versus 2 g per 100 g.