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Halloumi Fries
Halloumi Fries by Tesco provides 345 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded halloumi category and comes in a 200g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 69 kcal | 307 +12% | |
| Total fat | 21.5 g | 4.3 g | 6% | 17.4 +24% |
| Saturated fat | 9.5 g | 1.9 g | 10% | 8.5 +12% |
| Carbohydrates | 22.5 g | 4.5 g | 2% | 22.7 |
| Total sugars | 2 g | 0.4 g | 1.4 +47% | |
| Added sugars | 0.9 g | 0.2 g | 0% | 1.2 −25% |
| Dietary fiber | 1 g | 0.2 g | 1% | 1.5 −32% |
| Protein | 14 g | 2.8 g | 6% | 14 |
| Salt | 2 g | 0.4 g | 2.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Breaded halloumi products on Foodmetria.
Compared with other breaded halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Halloumi Cheese (68%) [Halloumi Cheese (Milk), Mint], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Oil and/or Rapeseed Oil, Dextrose, Wheat Starch, Cornflour, Stabiliser (Methyl Cellulose), Rice Flour, Salt, Yeast, Paprika, Wheat Gluten. Allergy Advice
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 20g
- Sold in
- United Kingdom
- Barcode
- 5057753907310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi Fries?
Halloumi Fries contains 345 kcal per 100 g and about 69 kcal per serving (20g).
How much sugar is in Halloumi Fries?
Halloumi Fries has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi Fries healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi Fries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi Fries contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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