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Pita
Pita by Pita bread provides 265 kcal per 100 g, with 1.5 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded halloumi category and comes in a 12 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 180 kcal | 307 −14% | |
| Total fat | 1.5 g | 1 g | 1% | 17.4 −92% |
| Saturated fat | 0 g | 0 g | 0% | 8.5 −100% |
| Carbohydrates | 51.5 g | 35 g | 13% | 22.7 +127% |
| Total sugars | 1.5 g | 1 g | 1.4 +8% | |
| Added sugars | 1.5 g | 1 g | 2% | 1.2 +25% |
| Dietary fiber | 2.9 g | 2 g | 7% | 1.5 +101% |
| Protein | 8.8 g | 6 g | 12% | 14 −37% |
| Salt | 0.7 g | 0.5 g | 2.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Breaded halloumi products on Foodmetria.
Compared with other breaded halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, OAT FIBER, CALCIUM PROPIONATE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, GUAR GUM, ENZYMES, SESAME.
- Allergens
- GlutenSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 68g
- Sold in
- United States
- Barcode
- 4061459657432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita?
Pita contains 265 kcal per 100 g and about 180 kcal per serving (68g).
How much sugar is in Pita?
Pita has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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