Gluten free penne vs Penne sin gluten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gluten free penne | Penne sin gluten |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 363 kcal | 355 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 2.5 g |
| Protein | 7.7 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne sin gluten has 62% less sugar (0.5 g vs 1.3 g).
- Gluten free penne has 14% more fiber (2.9 g vs 2.5 g).
Ingredients
Gluten free penne
Not available.
Penne sin gluten
Harina de maíz 55%, harina de arroz 41,5% (harina de arroz blanco, harina de arroz integral), harina de quinoa 3%, emulgente (mono y diglicéridos de ácidos grasos),
FAQ
Which is healthier: Gluten free penne or Penne sin gluten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne sin gluten has fewer calories: 355 kcal versus 363 kcal per 100 g.
Which has less sugar?
Penne sin gluten has less sugar: 0.5 g versus 1.3 g per 100 g.