Comparison
Gluten free penne vs Pasta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gluten free penne | Pasta |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 363 kcal | 356 kcal |
| Fat | 1.9 g | 2.4 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Protein | 7.7 g | 7.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten free penne has 21% less fat (1.9 g vs 2.4 g).
- Pasta has 62% less sugar (0.5 g vs 1.3 g).
Ingredients
Gluten free penne
Not available.
Pasta
50 % farina di mais, 49,5 % farina di riso (farina di riso integrale, farina di riso bianco), 0,5 % emulsionante: E471.
FAQ
Which is healthier: Gluten free penne or Pasta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta has fewer calories: 356 kcal versus 363 kcal per 100 g.
Which has less sugar?
Pasta has less sugar: 0.5 g versus 1.3 g per 100 g.