Penne Bio sans gluten vs Pasta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Penne Bio sans gluten | Pasta |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 353 kcal | 356 kcal |
| Fat | 1.4 g | 2.4 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | 2.9 g |
| Protein | 7 g | 7.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne Bio sans gluten has 42% less fat (1.4 g vs 2.4 g).
- Pasta has 75% less sugar (0.5 g vs 2 g).
- Pasta has 66% more fiber (2.9 g vs 1 g).
- Penne Bio sans gluten is less processed (lower NOVA group).
Ingredients
Penne Bio sans gluten
Farine de maïs biologique (80%), farine de riz biologique (20%). Peut contenir des traces de soja ou de lupin.
Pasta
50 % farina di mais, 49,5 % farina di riso (farina di riso integrale, farina di riso bianco), 0,5 % emulsionante: E471.
FAQ
Which is healthier: Penne Bio sans gluten or Pasta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Bio sans gluten has fewer calories: 353 kcal versus 356 kcal per 100 g.
Which has less sugar?
Pasta has less sugar: 0.5 g versus 2 g per 100 g.