Garde du Corps - Shot bio pressé à froid vs OAT
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Garde du Corps - Shot bio pr... | OAT |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 58 kcal | 39 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.3 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.7 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- OAT has 33% fewer calories (39 kcal vs 58 kcal).
- OAT has 69% less sugar (2.6 g vs 8.3 g).
- OAT has 100% more fiber (0.7 g vs 0 g).
- Garde du Corps - Shot bio pressé à froid has the better Nutri-Score.
- Garde du Corps - Shot bio pressé à froid is less processed (lower NOVA group).
Ingredients
Garde du Corps - Shot bio pressé à froid
Pomme 56,5%; Ananas 25%, citron vert 8%, curcuma 5%, gingembre 5%, Piment de Cayenne 0.4% Ingrédients Produits issus de l'agriculture biologique
OAT
Water, Gluten Free Oats (9%), Calcium (Calcium Carbonate), Chicory Root Fibre, Citrus Fibre, Salt, Vitamins (D, Riboflavin, B12), iodine (Potassium iodide)
FAQ
Which is healthier: Garde du Corps - Shot bio pressé à froid or OAT?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
OAT has fewer calories: 39 kcal versus 58 kcal per 100 g.
Which has less sugar?
OAT has less sugar: 2.6 g versus 8.3 g per 100 g.