100% pur jus de pomme trouble vs OAT
Overall, OAT has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 100% pur jus de pomme troubl... | OAT |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 49 kcal | 39 kcal |
| Fat | 0.1 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.9 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.2 g | 0.7 g |
| Protein | 0.2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- OAT has 20% fewer calories (39 kcal vs 49 kcal).
- 100% pur jus de pomme trouble has 80% less fat (0.1 g vs 0.7 g).
- OAT has 76% less sugar (2.6 g vs 10.9 g).
- OAT has 67% more fiber (0.7 g vs 0.2 g).
- OAT has 76% more protein (0.7 g vs 0.2 g).
- 100% pur jus de pomme trouble is less processed (lower NOVA group).
Ingredients
100% pur jus de pomme trouble
Jus de pomme issu de l'agriculture biologique 100%
OAT
Water, Gluten Free Oats (9%), Calcium (Calcium Carbonate), Chicory Root Fibre, Citrus Fibre, Salt, Vitamins (D, Riboflavin, B12), iodine (Potassium iodide)
FAQ
Which is healthier: 100% pur jus de pomme trouble or OAT?
Overall, OAT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
OAT has fewer calories: 39 kcal versus 49 kcal per 100 g.
Which has less sugar?
OAT has less sugar: 2.6 g versus 10.9 g per 100 g.