Galettes pois casses vs Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Neither product is clearly better overall — it depends on what matters most to you.
Galettes pois casses
Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Nutrition per 100 g
| Nutrient | Galettes pois casses | Lentil and Pea Cakes with Be... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 185 kcal | 400 kcal |
| Fat | 6.1 g | 12 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 2.8 g | 3.6 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 2.8 g | 6 g |
| Protein | 7.1 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes pois casses has 54% fewer calories (185 kcal vs 400 kcal).
- Galettes pois casses has 49% less fat (6.1 g vs 12 g).
- Galettes pois casses has 36% less saturated fat (0.7 g vs 1.1 g).
- Galettes pois casses has 22% less sugar (2.8 g vs 3.6 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 88% less salt (0.1 g vs 0.8 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 53% more fiber (6 g vs 2.8 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 72% more protein (25 g vs 7.1 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has the better Nutri-Score.
- Galettes pois casses is less processed (lower NOVA group).
- Only Galettes pois casses lists: Eggs, Gluten, Milk.
Ingredients
Galettes pois casses
eau, pois cassés précuits* 18,3%, son d'avoine* , farine de riz complet* , lait écrémé* en poudre, huile de tournesol* désodorisée, flocons de pomme de terre* , blanc d'œuf* en poudre, basilic* , persil* , ail * , sel de mer, poivre* , poudre à lever (carbonates de sodium et tartrates de potassium), amidon de blé*
Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Lentil Flour 76%, Rapeseed Oil, Beetroot, Balsamic Seasoning 7.2% (Sugar, Salt, Onion, Natural Flavour, Beetroot Red 8%, Garlic, Black Pepper, Balsamic Vinegar 0.7%), Green Peas 5.7%
FAQ
Which is healthier: Galettes pois casses or Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes pois casses has fewer calories: 185 kcal versus 400 kcal per 100 g.
Which has less sugar?
Galettes pois casses has less sugar: 2.8 g versus 3.6 g per 100 g.