Galettes pois casses vs 8 Palets de Légumes
Overall, 8 Palets de Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Galettes pois casses | 8 Palets de Légumes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 185 kcal | 77 kcal |
| Fat | 6.1 g | 4.9 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 2.8 g | 2.7 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.8 g | 2.1 g |
| Protein | 7.1 g | 2.4 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Palets de Légumes has 58% fewer calories (77 kcal vs 185 kcal).
- 8 Palets de Légumes has 20% less fat (4.9 g vs 6.1 g).
- Galettes pois casses has 25% more fiber (2.8 g vs 2.1 g).
- Galettes pois casses has 66% more protein (7.1 g vs 2.4 g).
- 8 Palets de Légumes has the better Nutri-Score.
- Galettes pois casses is less processed (lower NOVA group).
- Only 8 Palets de Légumes lists: Celery.
Ingredients
Galettes pois casses
eau, pois cassés précuits* 18,3%, son d'avoine* , farine de riz complet* , lait écrémé* en poudre, huile de tournesol* désodorisée, flocons de pomme de terre* , blanc d'œuf* en poudre, basilic* , persil* , ail * , sel de mer, poivre* , poudre à lever (carbonates de sodium et tartrates de potassium), amidon de blé*
8 Palets de Légumes
Choux-fleurs 57 %, brocolis 23 %, carottes 12 %, huiles végétales (tournesol, colza), œufs entiers, amidons modifiés de pomme de terre et de manioc, lactosérum, épaississant: E461, sel, arôme naturel de muscade, arôme naturel (dont céleri), arôme, blancs d'œufs en poudre, lactose, arôme naturel de céleri-rave, lait écrémé en poudre, épices. Traces de poissons, gluten et soja.
FAQ
Which is healthier: Galettes pois casses or 8 Palets de Légumes?
Overall, 8 Palets de Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Palets de Légumes has fewer calories: 77 kcal versus 185 kcal per 100 g.
Which has less sugar?
8 Palets de Légumes has less sugar: 2.7 g versus 2.8 g per 100 g.