8 Palets de Légumes vs Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Overall, 8 Palets de Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
8 Palets de Légumes
Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Nutrition per 100 g
| Nutrient | 8 Palets de Légumes | Lentil and Pea Cakes with Be... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 400 kcal |
| Fat | 4.9 g | 12 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 2.7 g | 3.6 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 2.1 g | 6 g |
| Protein | 2.4 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Palets de Légumes has 81% fewer calories (77 kcal vs 400 kcal).
- 8 Palets de Légumes has 59% less fat (4.9 g vs 12 g).
- 8 Palets de Légumes has 36% less saturated fat (0.7 g vs 1.1 g).
- 8 Palets de Légumes has 25% less sugar (2.7 g vs 3.6 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 89% less salt (0.1 g vs 0.9 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 65% more fiber (6 g vs 2.1 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 90% more protein (25 g vs 2.4 g).
- Only 8 Palets de Légumes lists: Celery, Eggs, Gluten, Milk.
Ingredients
8 Palets de Légumes
Choux-fleurs 57 %, brocolis 23 %, carottes 12 %, huiles végétales (tournesol, colza), œufs entiers, amidons modifiés de pomme de terre et de manioc, lactosérum, épaississant: E461, sel, arôme naturel de muscade, arôme naturel (dont céleri), arôme, blancs d'œufs en poudre, lactose, arôme naturel de céleri-rave, lait écrémé en poudre, épices. Traces de poissons, gluten et soja.
Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Lentil Flour 76%, Rapeseed Oil, Beetroot, Balsamic Seasoning 7.2% (Sugar, Salt, Onion, Natural Flavour, Beetroot Red 8%, Garlic, Black Pepper, Balsamic Vinegar 0.7%), Green Peas 5.7%
FAQ
Which is healthier: 8 Palets de Légumes or Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning?
Overall, 8 Palets de Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Palets de Légumes has fewer calories: 77 kcal versus 400 kcal per 100 g.
Which has less sugar?
8 Palets de Légumes has less sugar: 2.7 g versus 3.6 g per 100 g.