Palets de légumes courgette, petits légumes 300g vs Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Overall, Palets de légumes courgette, petits légumes 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Palets de légumes courgette, petits légumes 300g
Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Nutrition per 100 g
| Nutrient | Palets de légumes courgette,... | Lentil and Pea Cakes with Be... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 96 kcal | 400 kcal |
| Fat | 5.3 g | 12 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 3.6 g | 6 g |
| Protein | 5.5 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palets de légumes courgette, petits légumes 300g has 76% fewer calories (96 kcal vs 400 kcal).
- Palets de légumes courgette, petits légumes 300g has 56% less fat (5.3 g vs 12 g).
- Palets de légumes courgette, petits légumes 300g has 36% less saturated fat (0.7 g vs 1.1 g).
- Palets de légumes courgette, petits légumes 300g has 11% less sugar (3.2 g vs 3.6 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 89% less salt (0.1 g vs 0.9 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 40% more fiber (6 g vs 3.6 g).
- Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning has 78% more protein (25 g vs 5.5 g).
- Palets de légumes courgette, petits légumes 300g is less processed (lower NOVA group).
- Only Palets de légumes courgette, petits légumes 300g lists: Eggs.
Ingredients
Palets de légumes courgette, petits légumes 300g
Courgettes 33%, carottes 27%, petits pois garden peas 20%, courgettes préfrites (courgettes, huile de tournesol) 10%, farine de lin, poudre de blanc d'OEUF, poudre d'OEUF entier, sel, basilic, ail, poivre, romarin, origan. traces éventuelles de céleri, céréales contenant du gluten, lait, moutarde et soja.
Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Lentil Flour 76%, Rapeseed Oil, Beetroot, Balsamic Seasoning 7.2% (Sugar, Salt, Onion, Natural Flavour, Beetroot Red 8%, Garlic, Black Pepper, Balsamic Vinegar 0.7%), Green Peas 5.7%
FAQ
Which is healthier: Palets de légumes courgette, petits légumes 300g or Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning?
Overall, Palets de légumes courgette, petits légumes 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palets de légumes courgette, petits légumes 300g has fewer calories: 96 kcal versus 400 kcal per 100 g.
Which has less sugar?
Palets de légumes courgette, petits légumes 300g has less sugar: 3.2 g versus 3.6 g per 100 g.