Comparison

Fisch Sauce / Fischsauce vs Fischsauce

Overall, Fischsauce has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Fisch Sauce / Fischsauce	Fischsauce
Nutri-Score	e	e
NOVA group	3	3
Calories	60 kcal	56 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	5 g	2.8 g
Salt	27.1 g	27.2 g
Fiber	0 g	0 g
Protein	10 g	10.9 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fischsauce has 44% less sugar (2.8 g vs 5 g).

Ingredients

Fisch Sauce / Fischsauce

Anchovy Extract 68%, Salt, Sugar

Fischsauce

Sardellen 77%, Salz, Zucker. (DE)

FAQ

Which is healthier: Fisch Sauce / Fischsauce or Fischsauce?

Overall, Fischsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fischsauce has fewer calories: 56 kcal versus 60 kcal per 100 g.

Which has less sugar?

Fischsauce has less sugar: 2.8 g versus 5 g per 100 g.

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