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Fischsauce
Fischsauce by Squid provides 56 kcal per 100 g, with 2.8 g of sugars and 10.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nuoc mam sauce category and comes in a 300ml pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (15 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 9 kcal | 64 −11% | |
| Total fat | 0.1 g | 0 g | 0% | 0.2 −46% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +48% |
| Carbohydrates | 3 g | 0.5 g | 0% | 7.2 −58% |
| Total sugars | 2.8 g | 0.4 g | 6.6 −57% | |
| Added sugars | 1.4 g | 0.2 g | 0% | 3 −53% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 10.9 g | 1.6 g | 3% | 9 +21% |
| Salt | 27.2 g | 4.1 g | 19.5 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Nuoc mam sauce products on Foodmetria.
Compared with other nuoc mam sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardellen 77%, Salz, Zucker. (DE)
- Allergens
- Fish
- May contain traces
- Fish
Product details
- Quantity
- 300ml
- Serving size
- 1 serving (15 ml)
- Labels & certifications
- No artificial preservativesNo coloringsNo flavour enhancerGreen DotAc 01 9024 2007 3003 haccpPrime ministers s export awards 2016
- Sold in
- Canada, France, Germany, United Kingdom
- Barcode
- 8850620888012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fischsauce?
Fischsauce contains 56 kcal per 100 g and about 9 kcal per serving (1 serving (15 ml)).
How much sugar is in Fischsauce?
Fischsauce has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischsauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischsauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischsauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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