Comparison
Fish sauce imp vs Fischsauce
Overall, Fischsauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fish sauce imp | Fischsauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 56 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.1 g | 2.8 g |
| Salt | 26.7 g | 27.2 g |
| Fiber | 0 g | 0 g |
| Protein | 6.6 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischsauce has 23% fewer calories (56 kcal vs 73 kcal).
- Fischsauce has 80% less fat (0.1 g vs 0.5 g).
- Fischsauce has 69% less sugar (2.8 g vs 9.1 g).
- Fischsauce has 39% more protein (10.9 g vs 6.6 g).
Ingredients
Fish sauce imp
Anchovy Extract (68%) FISH), Salt, Sugar, Water.
Fischsauce
Sardellen 77%, Salz, Zucker. (DE)
FAQ
Which is healthier: Fish sauce imp or Fischsauce?
Overall, Fischsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fischsauce has fewer calories: 56 kcal versus 73 kcal per 100 g.
Which has less sugar?
Fischsauce has less sugar: 2.8 g versus 9.1 g per 100 g.