Comparison

Fisch Sauce / Fischsauce vs Sauce De Poisson

Overall, Sauce De Poisson has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Fisch Sauce / Fischsauce

Fisch Sauce / Fischsauce

Cock Brand · 200ml
e NOVA 3
Better choice
Sauce De Poisson

Sauce De Poisson

Con Ca · 720 ml
e NOVA 3

Nutrition per 100 g

NutrientFisch Sauce / FischsauceSauce De Poisson
Nutri-Score e e
NOVA group 3 3
Calories 60 kcal 37 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 5 g 2.6 g
Salt 27.1 g 26.3 g
Fiber 0 g 0 g
Protein 10 g 6.3 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce De Poisson has 38% fewer calories (37 kcal vs 60 kcal).
  • Sauce De Poisson has 48% less sugar (2.6 g vs 5 g).
  • Fisch Sauce / Fischsauce has 37% more protein (10 g vs 6.3 g).

Ingredients

Fisch Sauce / Fischsauce

Anchovy Extract 68%, Salt, Sugar

Sauce De Poisson

Extrait d'anchois 70%, sel, sucre

FAQ

Which is healthier: Fisch Sauce / Fischsauce or Sauce De Poisson?

Overall, Sauce De Poisson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce De Poisson has fewer calories: 37 kcal versus 60 kcal per 100 g.

Which has less sugar?

Sauce De Poisson has less sugar: 2.6 g versus 5 g per 100 g.

More comparisons

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