Filtrs de sardine vs Filets de sardines au citron et basilic
Overall, Filtrs de sardine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filtrs de sardine | Filets de sardines au citron... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 128 kcal | 157 kcal |
| Fat | 5.7 g | 6.7 g |
| Saturated fat | 1.9 g | 2.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 19 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filtrs de sardine has 18% fewer calories (128 kcal vs 157 kcal).
- Filtrs de sardine has 15% less fat (5.7 g vs 6.7 g).
- Filets de sardines au citron et basilic has no sugar, while Filtrs de sardine has 0.5 g.
- Filtrs de sardine has 68% less salt (0.3 g vs 0.8 g).
- Filets de sardines au citron et basilic has 14% more protein (22 g vs 19 g).
- Only Filets de sardines au citron et basilic lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Filtrs de sardine
Not available.
Filets de sardines au citron et basilic
Filets de _sardines_ (Sardina pilchardus), eau, vinaigre d'alcool, rondelle de citron 2%, sel, basilic réhydraté 1%, sucre, arôme naturel de citron 0,3%, jus de citron concentré 0,1%, épaississant : gomme xanthane. Zone de pêche FAO : océan Atlantique Centre-Est.
FAQ
Which is healthier: Filtrs de sardine or Filets de sardines au citron et basilic?
Overall, Filtrs de sardine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filtrs de sardine has fewer calories: 128 kcal versus 157 kcal per 100 g.
Which has less sugar?
Filets de sardines au citron et basilic has less sugar: 0 g versus 0.5 g per 100 g.