Filets de sardines vs Filtrs de sardine
Overall, Filtrs de sardine has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filets de sardines | Filtrs de sardine |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 150 kcal | 128 kcal |
| Fat | 8.2 g | 5.7 g |
| Saturated fat | 2.5 g | 1.9 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 16 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filtrs de sardine has 15% fewer calories (128 kcal vs 150 kcal).
- Filtrs de sardine has 30% less fat (5.7 g vs 8.2 g).
- Filtrs de sardine has 24% less saturated fat (1.9 g vs 2.5 g).
- Filtrs de sardine has 74% less sugar (0.5 g vs 1.9 g).
- Filtrs de sardine has 73% less salt (0.3 g vs 0.9 g).
- Filtrs de sardine has 100% more fiber (0.5 g vs 0 g).
- Filtrs de sardine has 16% more protein (19 g vs 16 g).
- Filtrs de sardine has the better Nutri-Score.
- Only Filets de sardines lists: Fish.
Ingredients
Filets de sardines
filets de sardines, eau, vinaigred'alcool, citron 4%, sucre, sel, basilic réhydraté 0,3%, arôme naturel de citron, épaississant: gomme guar, arôme naturel, (',Malgré toutes les précautions prises pour la préparation de ce produit,il se peut quexceptionnellement une arête subsiste, Merci de vérifier les produits destinés auxjeunes enfants,
Filtrs de sardine
Not available.
FAQ
Which is healthier: Filets de sardines or Filtrs de sardine?
Overall, Filtrs de sardine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filtrs de sardine has fewer calories: 128 kcal versus 150 kcal per 100 g.
Which has less sugar?
Filtrs de sardine has less sugar: 0.5 g versus 1.9 g per 100 g.