Filets de sardines marinés au citron bio vs Filtrs de sardine
Overall, Filtrs de sardine has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Filets de sardines marinés au citron bio
Filtrs de sardine
Nutrition per 100 g
| Nutrient | Filets de sardines marinés a... | Filtrs de sardine |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 167 kcal | 128 kcal |
| Fat | 10 g | 5.7 g |
| Saturated fat | 2.9 g | 1.9 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 17 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filtrs de sardine has 23% fewer calories (128 kcal vs 167 kcal).
- Filtrs de sardine has 43% less fat (5.7 g vs 10 g).
- Filtrs de sardine has 34% less saturated fat (1.9 g vs 2.9 g).
- Filtrs de sardine has 44% less sugar (0.5 g vs 0.9 g).
- Filtrs de sardine has 75% less salt (0.3 g vs 1 g).
- Filtrs de sardine has 100% more fiber (0.5 g vs 0 g).
- Filtrs de sardine has 11% more protein (19 g vs 17 g).
- Filtrs de sardine has the better Nutri-Score.
- Only Filets de sardines marinés au citron bio lists: Fish.
Ingredients
Filets de sardines marinés au citron bio
Filets de SARDINES (Sardina pilchardus), eau, citron* 7,1% (pulpe*, jus concentré*), vinaigre d'alcool", sel, persil". Peut contenir des traces de CÉLERI. *12% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-10.
Filtrs de sardine
Not available.
FAQ
Which is healthier: Filets de sardines marinés au citron bio or Filtrs de sardine?
Overall, Filtrs de sardine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filtrs de sardine has fewer calories: 128 kcal versus 167 kcal per 100 g.
Which has less sugar?
Filtrs de sardine has less sugar: 0.5 g versus 0.9 g per 100 g.