Filets de sardines marinade citron et basilic 100g vs Filets de sardines marinés au citron bio
Neither product is clearly better overall — it depends on what matters most to you.
Filets de sardines marinade citron et basilic 100g
Filets de sardines marinés au citron bio
Nutrition per 100 g
| Nutrient | Filets de sardines marinade... | Filets de sardines marinés a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 167 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 2.9 g | 2.9 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 1 g | 1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 17 g | 17 g |
| Additives | 1 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de sardines marinade citron et basilic 100g has 100% more fiber (0.5 g vs 0 g).
- Filets de sardines marinés au citron bio is less processed (lower NOVA group).
- Only Filets de sardines marinade citron et basilic 100g lists: Sulphur dioxide and sulphites.
Ingredients
Filets de sardines marinade citron et basilic 100g
Filets de SARDINES (Sardina pilchardus, pêchées en océan Atlantique Nord-Est ou en océan Atlantique Centre-Est), eau, vinaigres d'alcool et de vin (SULFITES), citron 3%, vin blanc (SULFITES), sel, sucre, basilic réhydraté 0,4%, arôme naturel de citron, épaississant : gomme guar, arôme naturel. Non
Filets de sardines marinés au citron bio
Filets de SARDINES (Sardina pilchardus), eau, citron* 7,1% (pulpe*, jus concentré*), vinaigre d'alcool", sel, persil". Peut contenir des traces de CÉLERI. *12% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-10.
FAQ
Which is healthier: Filets de sardines marinade citron et basilic 100g or Filets de sardines marinés au citron bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de sardines marinade citron et basilic 100g has fewer calories: 167 kcal versus 167 kcal per 100 g.
Which has less sugar?
Filets de sardines marinade citron et basilic 100g has less sugar: 0.9 g versus 0.9 g per 100 g.