Filets de sardines marinés au citron bio vs Filets de sardines au citron et basilic
Overall, Filets de sardines au citron et basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de sardines marinés au citron bio
Filets de sardines au citron et basilic
Nutrition per 100 g
| Nutrient | Filets de sardines marinés a... | Filets de sardines au citron... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 167 kcal | 157 kcal |
| Fat | 10 g | 6.7 g |
| Saturated fat | 2.9 g | 2.1 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 17 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de sardines au citron et basilic has 33% less fat (6.7 g vs 10 g).
- Filets de sardines au citron et basilic has 28% less saturated fat (2.1 g vs 2.9 g).
- Filets de sardines au citron et basilic has no sugar, while Filets de sardines marinés au citron bio has 0.9 g.
- Filets de sardines au citron et basilic has 23% more protein (22 g vs 17 g).
- Filets de sardines au citron et basilic has the better Nutri-Score.
- Filets de sardines marinés au citron bio is less processed (lower NOVA group).
- Only Filets de sardines au citron et basilic lists: Sulphur dioxide and sulphites.
Ingredients
Filets de sardines marinés au citron bio
Filets de SARDINES (Sardina pilchardus), eau, citron* 7,1% (pulpe*, jus concentré*), vinaigre d'alcool", sel, persil". Peut contenir des traces de CÉLERI. *12% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-10.
Filets de sardines au citron et basilic
Filets de _sardines_ (Sardina pilchardus), eau, vinaigre d'alcool, rondelle de citron 2%, sel, basilic réhydraté 1%, sucre, arôme naturel de citron 0,3%, jus de citron concentré 0,1%, épaississant : gomme xanthane. Zone de pêche FAO : océan Atlantique Centre-Est.
FAQ
Which is healthier: Filets de sardines marinés au citron bio or Filets de sardines au citron et basilic?
Overall, Filets de sardines au citron et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de sardines au citron et basilic has fewer calories: 157 kcal versus 167 kcal per 100 g.
Which has less sugar?
Filets de sardines au citron et basilic has less sugar: 0 g versus 0.9 g per 100 g.