Filets de sardines vs Filets de sardines au citron et basilic
Overall, Filets de sardines au citron et basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Filets de sardines
Filets de sardines au citron et basilic
Nutrition per 100 g
| Nutrient | Filets de sardines | Filets de sardines au citron... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 157 kcal |
| Fat | 8.2 g | 6.7 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 1.9 g | 0 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 16 g | 22 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de sardines au citron et basilic has 18% less fat (6.7 g vs 8.2 g).
- Filets de sardines au citron et basilic has 16% less saturated fat (2.1 g vs 2.5 g).
- Filets de sardines au citron et basilic has no sugar, while Filets de sardines has 1.9 g.
- Filets de sardines au citron et basilic has 27% more protein (22 g vs 16 g).
- Filets de sardines au citron et basilic has the better Nutri-Score.
- Only Filets de sardines au citron et basilic lists: Sulphur dioxide and sulphites.
Ingredients
Filets de sardines
filets de sardines, eau, vinaigred'alcool, citron 4%, sucre, sel, basilic réhydraté 0,3%, arôme naturel de citron, épaississant: gomme guar, arôme naturel, (',Malgré toutes les précautions prises pour la préparation de ce produit,il se peut quexceptionnellement une arête subsiste, Merci de vérifier les produits destinés auxjeunes enfants,
Filets de sardines au citron et basilic
Filets de _sardines_ (Sardina pilchardus), eau, vinaigre d'alcool, rondelle de citron 2%, sel, basilic réhydraté 1%, sucre, arôme naturel de citron 0,3%, jus de citron concentré 0,1%, épaississant : gomme xanthane. Zone de pêche FAO : océan Atlantique Centre-Est.
FAQ
Which is healthier: Filets de sardines or Filets de sardines au citron et basilic?
Overall, Filets de sardines au citron et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de sardines has fewer calories: 150 kcal versus 157 kcal per 100 g.
Which has less sugar?
Filets de sardines au citron et basilic has less sugar: 0 g versus 1.9 g per 100 g.