Feijão frade black eyed beans vs Feijão Frade
Overall, Feijão Frade has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Feijão frade black eyed bean... | Feijão Frade |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 101 kcal | 330 kcal |
| Fat | 0.7 g | 1.8 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 1 g | 0 g |
| Fiber | 3.8 g | 8.8 g |
| Protein | 6.8 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão frade black eyed beans has 69% fewer calories (101 kcal vs 330 kcal).
- Feijão frade black eyed beans has 61% less fat (0.7 g vs 1.8 g).
- Feijão frade black eyed beans has 63% less saturated fat (0.3 g vs 0.8 g).
- Feijão frade black eyed beans has 79% less sugar (0.5 g vs 2.4 g).
- Feijão Frade has 97% less salt (0 g vs 1 g).
- Feijão Frade has 57% more fiber (8.8 g vs 3.8 g).
- Feijão Frade has 69% more protein (21.6 g vs 6.8 g).
- Feijão Frade has the better Nutri-Score.
Ingredients
Feijão frade black eyed beans
black eyed beans, water and salt. Best before end: see base of can. Cooked in water With salt / Without preservatives. AUGEN BOHNEN GEKOCHT ? Zutaten: Augen Bohnen, Wasser und Salz. Mindestens haltbar bis Ende: siehe Basis von Dose. ln Wasser mit Salz gekocht / Ohne Konservierungsstoffe.
Feijão Frade
Not available.
FAQ
Which is healthier: Feijão frade black eyed beans or Feijão Frade?
Overall, Feijão Frade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão frade black eyed beans has fewer calories: 101 kcal versus 330 kcal per 100 g.
Which has less sugar?
Feijão frade black eyed beans has less sugar: 0.5 g versus 2.4 g per 100 g.