Energy Gel vs Željezo+ vitamin c
Overall, Energy Gel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Energy Gel | Željezo+ vitamin c |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 75 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 48 g | 1.1 g |
| Salt | 0.2 g | 19 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Željezo+ vitamin c has 74% fewer calories (75 kcal vs 292 kcal).
- Željezo+ vitamin c has 98% less sugar (1.1 g vs 48 g).
- Energy Gel has 99% less salt (0.2 g vs 19 g).
- Energy Gel has the better Nutri-Score.
Ingredients
Energy Gel
Glukosesirup (68%), Wasser, Fruktose (11%), Maltodextrin (6%), Säureregulator. Zitronensäure, Natriumcitrat, Aroma, Konservierungsstoff: Kaliumsorbat, Zinkcitrat, Vitamine E, B1, B6, B12, Karottenkonzentrat (Daucus Carota L.), und schwarze Johannisbeere (Ribes nigrum L.). Kann eventuelle Spuren von Fisch, Milch, Soja, Gluten enthalten, Ei, Sellerie. 1 Energy gel regelmäßig, alle 45 Minuten bis 1 Stunde während der Anstrengung einnehmen. Nach der Einnahme trinken ein paar Bissen Wasser. Neben der körperlichen Aktivität ist es wichtig, eine abwechslungsreiche und ausgewogene Ernährung und einen gesunden Lebensstil zu pflegen.Halten Sie sich an einem kühlen und trockenen Ŏrt.
Željezo+ vitamin c
Kiselina: limunska kiselina, regulator kiselosti: natrijev hidrogenkarbonat, punilo: sorbitol, aroma, kukuruzni škrob, prah cikle, L-askorbinska kiselina (vitamin C), sladila: natrijev ciklamat i natrijev saharinat, željezov Il laktat, bojilo: riboflavin. Veganski proizvod.
FAQ
Which is healthier: Energy Gel or Željezo+ vitamin c?
Overall, Energy Gel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Željezo+ vitamin c has fewer calories: 75 kcal versus 292 kcal per 100 g.
Which has less sugar?
Željezo+ vitamin c has less sugar: 1.1 g versus 48 g per 100 g.