Energy Gel vs High Protein Coffee Drink
Overall, High Protein Coffee Drink has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Energy Gel | High Protein Coffee Drink |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 49 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 48 g | 4.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 0.5 g | 7.7 g |
| Additives | 2 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Coffee Drink has 83% fewer calories (49 kcal vs 292 kcal).
- High Protein Coffee Drink has 80% less fat (0.1 g vs 0.5 g).
- High Protein Coffee Drink has 80% less saturated fat (0.1 g vs 0.5 g).
- High Protein Coffee Drink has 91% less sugar (4.2 g vs 48 g).
- High Protein Coffee Drink has 94% more protein (7.7 g vs 0.5 g).
- Only High Protein Coffee Drink lists: Milk.
Ingredients
Energy Gel
Glukosesirup (68%), Wasser, Fruktose (11%), Maltodextrin (6%), Säureregulator. Zitronensäure, Natriumcitrat, Aroma, Konservierungsstoff: Kaliumsorbat, Zinkcitrat, Vitamine E, B1, B6, B12, Karottenkonzentrat (Daucus Carota L.), und schwarze Johannisbeere (Ribes nigrum L.). Kann eventuelle Spuren von Fisch, Milch, Soja, Gluten enthalten, Ei, Sellerie. 1 Energy gel regelmäßig, alle 45 Minuten bis 1 Stunde während der Anstrengung einnehmen. Nach der Einnahme trinken ein paar Bissen Wasser. Neben der körperlichen Aktivität ist es wichtig, eine abwechslungsreiche und ausgewogene Ernährung und einen gesunden Lebensstil zu pflegen.Halten Sie sich an einem kühlen und trockenen Ŏrt.
High Protein Coffee Drink
60% białka mleka, 20% kawa, 19% mleko odtłuszczone, stabilizatory: węglany sodu, fosforany potasu; substancje słodzące: sukraloza, acesulfam K; laktaza
FAQ
Which is healthier: Energy Gel or High Protein Coffee Drink?
Overall, High Protein Coffee Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Coffee Drink has fewer calories: 49 kcal versus 292 kcal per 100 g.
Which has less sugar?
High Protein Coffee Drink has less sugar: 4.2 g versus 48 g per 100 g.