High Protein Coffee Drink vs Serious Mass
Overall, High Protein Coffee Drink has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | High Protein Coffee Drink | Serious Mass |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 376 kcal |
| Fat | 0.1 g | 1.9 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 4.2 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.2 g | 0 g |
| Protein | 7.7 g | 14.9 g |
| Additives | 3 | 4 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Coffee Drink has 87% fewer calories (49 kcal vs 376 kcal).
- High Protein Coffee Drink has 95% less fat (0.1 g vs 1.9 g).
- High Protein Coffee Drink has 90% less saturated fat (0.1 g vs 1 g).
- Serious Mass has no sugar, while High Protein Coffee Drink has 4.2 g.
- Serious Mass has 48% more protein (14.9 g vs 7.7 g).
- Only Serious Mass lists: Eggs, Gluten.
Ingredients
High Protein Coffee Drink
60% białka mleka, 20% kawa, 19% mleko odtłuszczone, stabilizatory: węglany sodu, fosforany potasu; substancje słodzące: sukraloza, acesulfam K; laktaza
Serious Mass
Maltodextrine, concentré de protéines de lactosérum (lait), caséinate de calcium (lait), arômes, monohydrate de créatine, complexe de minéraux de lait, triglycérides à chaîne moyenne (lait), albumine d'oeuf, phosphate dipotassique, chlorure de sodium, mélange de vitamines et minéraux (L-ascorbate de sodium, pyrophosphate ferrique, acétate de de D-alpha-tocophérol, nicotinamide, oxyde de zinc, acétate de rétilol, D-pantothénate de calcium, fluorure de sodium, sulfate de manganèse, iodure de potassium, cyanocobalamine, D-biotine, chlorure de chrome (III), acide ptéroylmonoglutamique, cholécalciférol, sélénite de sodium, citrate de cuivre, chlorhydrate de pyridoxine, chlorhydrate de thiamine, phylloquinone, riboflavine, molybdate de sodium), peptides de glutamine (gluten de blé), l-glutamine, oxyde de magnésium, lactosérum en poudre (lait), inositol, acide L-ascorbique, édulcorant (sucralose), antioxydant (extrait riche en tocophérols), D-pantothénate de calcium, acide ptéroylmonoglutamique.
FAQ
Which is healthier: High Protein Coffee Drink or Serious Mass?
Overall, High Protein Coffee Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Coffee Drink has fewer calories: 49 kcal versus 376 kcal per 100 g.
Which has less sugar?
Serious Mass has less sugar: 0 g versus 4.2 g per 100 g.