Željezo+ vitamin c vs Barrita Avena y Chocolate con leche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Željezo+ vitamin c | Barrita Avena y Chocolate co... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 75 kcal | 391 kcal |
| Fat | 0.5 g | 12 g |
| Saturated fat | 0.4 g | 4.4 g |
| Sugars | 1.1 g | 35.6 g |
| Salt | 19 g | 0.8 g |
| Fiber | — | 6.7 g |
| Protein | 0.5 g | 28.7 g |
| Additives | 8 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Željezo+ vitamin c has 81% fewer calories (75 kcal vs 391 kcal).
- Željezo+ vitamin c has 96% less fat (0.5 g vs 12 g).
- Željezo+ vitamin c has 91% less saturated fat (0.4 g vs 4.4 g).
- Željezo+ vitamin c has 97% less sugar (1.1 g vs 35.6 g).
- Barrita Avena y Chocolate con leche has 96% less salt (0.8 g vs 19 g).
- Barrita Avena y Chocolate con leche has 98% more protein (28.7 g vs 0.5 g).
- Barrita Avena y Chocolate con leche has the better Nutri-Score.
Ingredients
Željezo+ vitamin c
Kiselina: limunska kiselina, regulator kiselosti: natrijev hidrogenkarbonat, punilo: sorbitol, aroma, kukuruzni škrob, prah cikle, L-askorbinska kiselina (vitamin C), sladila: natrijev ciklamat i natrijev saharinat, željezov Il laktat, bojilo: riboflavin. Veganski proizvod.
Barrita Avena y Chocolate con leche
Not available.
FAQ
Which is healthier: Željezo+ vitamin c or Barrita Avena y Chocolate con leche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Željezo+ vitamin c has fewer calories: 75 kcal versus 391 kcal per 100 g.
Which has less sugar?
Željezo+ vitamin c has less sugar: 1.1 g versus 35.6 g per 100 g.