Comparison
Protein Shake Raspberry vs Barrita Avena y Chocolate con leche
Overall, Protein Shake Raspberry has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protein Shake Raspberry | Barrita Avena y Chocolate co... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 348 kcal | 391 kcal |
| Fat | 7.8 g | 12 g |
| Saturated fat | 0.6 g | 4.4 g |
| Sugars | 19 g | 35.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | 27 g | 6.7 g |
| Protein | 33 g | 28.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Shake Raspberry has 11% fewer calories (348 kcal vs 391 kcal).
- Protein Shake Raspberry has 35% less fat (7.8 g vs 12 g).
- Protein Shake Raspberry has 86% less saturated fat (0.6 g vs 4.4 g).
- Protein Shake Raspberry has 47% less sugar (19 g vs 35.6 g).
- Protein Shake Raspberry has no salt, while Barrita Avena y Chocolate con leche has 0.8 g.
- Protein Shake Raspberry has 75% more fiber (27 g vs 6.7 g).
- Protein Shake Raspberry has 13% more protein (33 g vs 28.7 g).
- Protein Shake Raspberry has the better Nutri-Score.
- Only Protein Shake Raspberry lists: Nuts.
Ingredients
Protein Shake Raspberry
mandelproteinpulver, himbeerpulver, Dattelpulver
Barrita Avena y Chocolate con leche
Not available.
FAQ
Which is healthier: Protein Shake Raspberry or Barrita Avena y Chocolate con leche?
Overall, Protein Shake Raspberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Shake Raspberry has fewer calories: 348 kcal versus 391 kcal per 100 g.
Which has less sugar?
Protein Shake Raspberry has less sugar: 19 g versus 35.6 g per 100 g.
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