Željezo+ vitamin c vs Serious Mass
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Željezo+ vitamin c | Serious Mass |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 75 kcal | 376 kcal |
| Fat | 0.5 g | 1.9 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 1.1 g | 0 g |
| Salt | 19 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 14.9 g |
| Additives | 8 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Željezo+ vitamin c has 80% fewer calories (75 kcal vs 376 kcal).
- Željezo+ vitamin c has 73% less fat (0.5 g vs 1.9 g).
- Željezo+ vitamin c has 60% less saturated fat (0.4 g vs 1 g).
- Serious Mass has no sugar, while Željezo+ vitamin c has 1.1 g.
- Serious Mass has no salt, while Željezo+ vitamin c has 19 g.
- Serious Mass has 97% more protein (14.9 g vs 0.5 g).
- Only Serious Mass lists: Eggs, Gluten, Milk.
Ingredients
Željezo+ vitamin c
Kiselina: limunska kiselina, regulator kiselosti: natrijev hidrogenkarbonat, punilo: sorbitol, aroma, kukuruzni škrob, prah cikle, L-askorbinska kiselina (vitamin C), sladila: natrijev ciklamat i natrijev saharinat, željezov Il laktat, bojilo: riboflavin. Veganski proizvod.
Serious Mass
Maltodextrine, concentré de protéines de lactosérum (lait), caséinate de calcium (lait), arômes, monohydrate de créatine, complexe de minéraux de lait, triglycérides à chaîne moyenne (lait), albumine d'oeuf, phosphate dipotassique, chlorure de sodium, mélange de vitamines et minéraux (L-ascorbate de sodium, pyrophosphate ferrique, acétate de de D-alpha-tocophérol, nicotinamide, oxyde de zinc, acétate de rétilol, D-pantothénate de calcium, fluorure de sodium, sulfate de manganèse, iodure de potassium, cyanocobalamine, D-biotine, chlorure de chrome (III), acide ptéroylmonoglutamique, cholécalciférol, sélénite de sodium, citrate de cuivre, chlorhydrate de pyridoxine, chlorhydrate de thiamine, phylloquinone, riboflavine, molybdate de sodium), peptides de glutamine (gluten de blé), l-glutamine, oxyde de magnésium, lactosérum en poudre (lait), inositol, acide L-ascorbique, édulcorant (sucralose), antioxydant (extrait riche en tocophérols), D-pantothénate de calcium, acide ptéroylmonoglutamique.
FAQ
Which is healthier: Željezo+ vitamin c or Serious Mass?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Željezo+ vitamin c has fewer calories: 75 kcal versus 376 kcal per 100 g.
Which has less sugar?
Serious Mass has less sugar: 0 g versus 1.1 g per 100 g.