Eiweißbrot vs Eiweissbrot
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Eiweißbrot | Eiweissbrot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 241 kcal | 233 kcal |
| Fat | 9.6 g | 8 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 1.6 g | 1 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 5.5 g |
| Protein | 21 g | 23.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweissbrot has 17% less fat (8 g vs 9.6 g).
- Eiweissbrot has 31% less saturated fat (0.9 g vs 1.3 g).
- Eiweissbrot has 38% less sugar (1 g vs 1.6 g).
- Eiweissbrot has 11% more protein (23.5 g vs 21 g).
- Eiweissbrot has the better Nutri-Score.
- Only Eiweißbrot lists: Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl.
Ingredients
Eiweißbrot
Wasser, _Weizenkleber_, _Sojaschrot_, _Weizenvollkornmehl_ (9%), Leinsamen, _Sojaeiweißkonzentrat_, Sonnenblumenkerne, _Sesam_, Speisesalz, Hefe, _Weizenspeisekleie_, Malzextrakt (_Gerstenmalz_, Wasser), _Weizenmehl_, Säurereglator (Natriumdiacetat), Apfelfaser, _Weizenröstmalzmehl_, Säuerungsmittel (Milchsäure).
Eiweissbrot
Not available.
FAQ
Which is healthier: Eiweißbrot or Eiweissbrot?
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweissbrot has fewer calories: 233 kcal versus 241 kcal per 100 g.
Which has less sugar?
Eiweissbrot has less sugar: 1 g versus 1.6 g per 100 g.