Eiweissbrot vs Eiweißbrot
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eiweissbrot | Eiweißbrot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 233 kcal | 244 kcal |
| Fat | 8 g | 9.4 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 1 g | 3.5 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.5 g | 7.1 g |
| Protein | 23.5 g | 24.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweissbrot has 15% less fat (8 g vs 9.4 g).
- Eiweissbrot has 71% less sugar (1 g vs 3.5 g).
- Eiweißbrot has 23% more fiber (7.1 g vs 5.5 g).
- Only Eiweißbrot lists: Gluten, Sesame seeds.
Ingredients
Eiweissbrot
Not available.
Eiweißbrot
Wasser, _Weizen_eiweiß, _Weizen_vollkornmehl (11%), Sonnenblumenkerne, Leinsamen, Erbsenschrot, _Weizen_proteinkonzentrat, _Sesam_, Natursauerteig (Wasser, _Roggen_vollkornmehl, _Roggen_mehl), Ackerbohenmehl, _Gersten_malzmehl, _Weizen_speisekleie, HEfe, salz, Säureregulator Natriumacetate, _Weizen_mehl.
FAQ
Which is healthier: Eiweissbrot or Eiweißbrot?
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweissbrot has fewer calories: 233 kcal versus 244 kcal per 100 g.
Which has less sugar?
Eiweissbrot has less sugar: 1 g versus 3.5 g per 100 g.