High Protein Eiweißbrot vs Eiweissbrot
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | High Protein Eiweißbrot | Eiweissbrot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 232 kcal | 233 kcal |
| Fat | 12.5 g | 8 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 2.9 g | 1 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 10.1 g | 5.5 g |
| Protein | 21 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans, Weizeneiweiß | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweissbrot has 36% less fat (8 g vs 12.5 g).
- Eiweissbrot has 47% less saturated fat (0.9 g vs 1.7 g).
- Eiweissbrot has 66% less sugar (1 g vs 2.9 g).
- High Protein Eiweißbrot has 46% more fiber (10.1 g vs 5.5 g).
- Eiweissbrot has 11% more protein (23.5 g vs 21 g).
- Only High Protein Eiweißbrot lists: Gluten, Milk, Sesame seeds, Soybeans, Weizeneiweiß.
Ingredients
High Protein Eiweißbrot
Wasser, Eiweißmischung (12%) (Weizeneiweiß, Erbseneiweiß), Roggenvollkornmehl, Leinsaat braun, Sojaschrot (6%), Sojamehl (5%), Weizenspeisekleie, Goldleinsaat, Sonnenblumenkerne, Sesam, Apfelessig, Salz, Hefe. Kann Spuren von Schalenfrüchten enthalten. 1 Portion (1 Scheibe) = ca. 0,47 BE
Eiweissbrot
Not available.
FAQ
Which is healthier: High Protein Eiweißbrot or Eiweissbrot?
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Eiweißbrot has fewer calories: 232 kcal versus 233 kcal per 100 g.
Which has less sugar?
Eiweissbrot has less sugar: 1 g versus 2.9 g per 100 g.