High Protein Eiweißbrot vs Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | High Protein Eiweißbrot | Eiweißbrot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 232 kcal | 244 kcal |
| Fat | 12.5 g | 9.4 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 2.9 g | 3.5 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 10.1 g | 7.1 g |
| Protein | 21 g | 24.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans, Weizeneiweiß | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot has 25% less fat (9.4 g vs 12.5 g).
- Eiweißbrot has 47% less saturated fat (0.9 g vs 1.7 g).
- High Protein Eiweißbrot has 17% less sugar (2.9 g vs 3.5 g).
- High Protein Eiweißbrot has 30% more fiber (10.1 g vs 7.1 g).
- Eiweißbrot has 14% more protein (24.5 g vs 21 g).
- Only High Protein Eiweißbrot lists: Milk, Soybeans, Weizeneiweiß.
Ingredients
High Protein Eiweißbrot
Wasser, Eiweißmischung (12%) (Weizeneiweiß, Erbseneiweiß), Roggenvollkornmehl, Leinsaat braun, Sojaschrot (6%), Sojamehl (5%), Weizenspeisekleie, Goldleinsaat, Sonnenblumenkerne, Sesam, Apfelessig, Salz, Hefe. Kann Spuren von Schalenfrüchten enthalten. 1 Portion (1 Scheibe) = ca. 0,47 BE
Eiweißbrot
Wasser, _Weizen_eiweiß, _Weizen_vollkornmehl (11%), Sonnenblumenkerne, Leinsamen, Erbsenschrot, _Weizen_proteinkonzentrat, _Sesam_, Natursauerteig (Wasser, _Roggen_vollkornmehl, _Roggen_mehl), Ackerbohenmehl, _Gersten_malzmehl, _Weizen_speisekleie, HEfe, salz, Säureregulator Natriumacetate, _Weizen_mehl.
FAQ
Which is healthier: High Protein Eiweißbrot or Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Eiweißbrot has fewer calories: 232 kcal versus 244 kcal per 100 g.
Which has less sugar?
High Protein Eiweißbrot has less sugar: 2.9 g versus 3.5 g per 100 g.