Eiweißbrot vs Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eiweißbrot | Eiweißbrot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 241 kcal | 244 kcal |
| Fat | 9.6 g | 9.4 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 1.6 g | 3.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 7.1 g |
| Protein | 21 g | 24.5 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot has 31% less saturated fat (0.9 g vs 1.3 g).
- Eiweißbrot has 54% less sugar (1.6 g vs 3.5 g).
- Eiweißbrot has 14% more protein (24.5 g vs 21 g).
- Eiweißbrot has the better Nutri-Score.
- Eiweißbrot is less processed (lower NOVA group).
- Only Eiweißbrot lists: Soybeans, Weizenröstmalzmehl.
Ingredients
Eiweißbrot
Wasser, _Weizenkleber_, _Sojaschrot_, _Weizenvollkornmehl_ (9%), Leinsamen, _Sojaeiweißkonzentrat_, Sonnenblumenkerne, _Sesam_, Speisesalz, Hefe, _Weizenspeisekleie_, Malzextrakt (_Gerstenmalz_, Wasser), _Weizenmehl_, Säurereglator (Natriumdiacetat), Apfelfaser, _Weizenröstmalzmehl_, Säuerungsmittel (Milchsäure).
Eiweißbrot
Wasser, _Weizen_eiweiß, _Weizen_vollkornmehl (11%), Sonnenblumenkerne, Leinsamen, Erbsenschrot, _Weizen_proteinkonzentrat, _Sesam_, Natursauerteig (Wasser, _Roggen_vollkornmehl, _Roggen_mehl), Ackerbohenmehl, _Gersten_malzmehl, _Weizen_speisekleie, HEfe, salz, Säureregulator Natriumacetate, _Weizen_mehl.
FAQ
Which is healthier: Eiweißbrot or Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot has fewer calories: 241 kcal versus 244 kcal per 100 g.
Which has less sugar?
Eiweißbrot has less sugar: 1.6 g versus 3.5 g per 100 g.