Eiweißbrot mixkiste vs High Protein Eiweißbrot
Overall, High Protein Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Eiweißbrot mixkiste | High Protein Eiweißbrot |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 228 kcal | 232 kcal |
| Fat | 8.2 g | 12.5 g |
| Saturated fat | 1.1 g | 1.7 g |
| Sugars | 3.7 g | 2.9 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | — | 10.1 g |
| Protein | 21.7 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk, Sesame seeds, Soybeans, Weizeneiweiß |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot mixkiste has 34% less fat (8.2 g vs 12.5 g).
- Eiweißbrot mixkiste has 35% less saturated fat (1.1 g vs 1.7 g).
- High Protein Eiweißbrot has 22% less sugar (2.9 g vs 3.7 g).
- High Protein Eiweißbrot has the better Nutri-Score.
- High Protein Eiweißbrot is less processed (lower NOVA group).
- Only High Protein Eiweißbrot lists: Milk, Weizeneiweiß.
Ingredients
Eiweißbrot mixkiste
Ôlsaaten (26%) (Leinsaat, Sesam, Sonnenblumenkerne), Weizenkleber,
High Protein Eiweißbrot
Wasser, Eiweißmischung (12%) (Weizeneiweiß, Erbseneiweiß), Roggenvollkornmehl, Leinsaat braun, Sojaschrot (6%), Sojamehl (5%), Weizenspeisekleie, Goldleinsaat, Sonnenblumenkerne, Sesam, Apfelessig, Salz, Hefe. Kann Spuren von Schalenfrüchten enthalten. 1 Portion (1 Scheibe) = ca. 0,47 BE
FAQ
Which is healthier: Eiweißbrot mixkiste or High Protein Eiweißbrot?
Overall, High Protein Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot mixkiste has fewer calories: 228 kcal versus 232 kcal per 100 g.
Which has less sugar?
High Protein Eiweißbrot has less sugar: 2.9 g versus 3.7 g per 100 g.