High Protein Eiweißbrot vs Edeka Eiweißbrot
Overall, High Protein Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | High Protein Eiweißbrot | Edeka Eiweißbrot |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 232 kcal | 247 kcal |
| Fat | 12.5 g | 12 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 2.9 g | 2.6 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 10.1 g | 12 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans, Weizeneiweiß | Gluten, Milk, Sesame seeds, Soybeans, Gestenmalzextrakt |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Eiweißbrot has 20% less salt (1.2 g vs 1.5 g).
- Edeka Eiweißbrot has 16% more fiber (12 g vs 10.1 g).
- High Protein Eiweißbrot has the better Nutri-Score.
- High Protein Eiweißbrot is less processed (lower NOVA group).
- Only High Protein Eiweißbrot lists: Weizeneiweiß.
- Only Edeka Eiweißbrot lists: Gestenmalzextrakt.
Ingredients
High Protein Eiweißbrot
Wasser, Eiweißmischung (12%) (Weizeneiweiß, Erbseneiweiß), Roggenvollkornmehl, Leinsaat braun, Sojaschrot (6%), Sojamehl (5%), Weizenspeisekleie, Goldleinsaat, Sonnenblumenkerne, Sesam, Apfelessig, Salz, Hefe. Kann Spuren von Schalenfrüchten enthalten. 1 Portion (1 Scheibe) = ca. 0,47 BE
Edeka Eiweißbrot
Wasser, 13% Weizengluten, 10% Leinsaat, Sojaschrot, Roggenvollkornmehl, Weizenkleie, 5% Sojaeiweiß, Sojamehl, 4% Sonnenblumenkerne, 3% Sesam, Roggenvollkornschrot, Hefe, Speisesalz, Magermilch, Säureregulator: Natriumacetate; Gerstenmalzextrakt, Roggenmehl. Das Produkt kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: High Protein Eiweißbrot or Edeka Eiweißbrot?
Overall, High Protein Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Eiweißbrot has fewer calories: 232 kcal versus 247 kcal per 100 g.
Which has less sugar?
Edeka Eiweißbrot has less sugar: 2.6 g versus 2.9 g per 100 g.