Eiweißbrot vs Edeka Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Eiweißbrot | Edeka Eiweißbrot |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 247 kcal |
| Fat | 9.6 g | 12 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 1.6 g | 2.6 g |
| Salt | 1 g | 1.5 g |
| Fiber | — | 12 g |
| Protein | 21 g | 22 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl | Gluten, Milk, Sesame seeds, Soybeans, Gestenmalzextrakt |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot has 20% less fat (9.6 g vs 12 g).
- Eiweißbrot has 38% less sugar (1.6 g vs 2.6 g).
- Eiweißbrot has 35% less salt (1 g vs 1.5 g).
- Eiweißbrot has the better Nutri-Score.
- Only Eiweißbrot lists: Weizenröstmalzmehl.
- Only Edeka Eiweißbrot lists: Milk, Gestenmalzextrakt.
Ingredients
Eiweißbrot
Wasser, _Weizenkleber_, _Sojaschrot_, _Weizenvollkornmehl_ (9%), Leinsamen, _Sojaeiweißkonzentrat_, Sonnenblumenkerne, _Sesam_, Speisesalz, Hefe, _Weizenspeisekleie_, Malzextrakt (_Gerstenmalz_, Wasser), _Weizenmehl_, Säurereglator (Natriumdiacetat), Apfelfaser, _Weizenröstmalzmehl_, Säuerungsmittel (Milchsäure).
Edeka Eiweißbrot
Wasser, 13% Weizengluten, 10% Leinsaat, Sojaschrot, Roggenvollkornmehl, Weizenkleie, 5% Sojaeiweiß, Sojamehl, 4% Sonnenblumenkerne, 3% Sesam, Roggenvollkornschrot, Hefe, Speisesalz, Magermilch, Säureregulator: Natriumacetate; Gerstenmalzextrakt, Roggenmehl. Das Produkt kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Eiweißbrot or Edeka Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot has fewer calories: 241 kcal versus 247 kcal per 100 g.
Which has less sugar?
Eiweißbrot has less sugar: 1.6 g versus 2.6 g per 100 g.