Eiweißbrot mixkiste vs Eiweißbrot
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eiweißbrot mixkiste | Eiweißbrot |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 241 kcal |
| Fat | 8.2 g | 9.6 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 3.7 g | 1.6 g |
| Salt | 1.3 g | 1 g |
| Protein | 21.7 g | 21 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans, Weizenröstmalzmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot mixkiste has 15% less fat (8.2 g vs 9.6 g).
- Eiweißbrot has 57% less sugar (1.6 g vs 3.7 g).
- Eiweißbrot has 25% less salt (1 g vs 1.3 g).
- Eiweißbrot has the better Nutri-Score.
- Only Eiweißbrot lists: Weizenröstmalzmehl.
Ingredients
Eiweißbrot mixkiste
Ôlsaaten (26%) (Leinsaat, Sesam, Sonnenblumenkerne), Weizenkleber,
Eiweißbrot
Wasser, _Weizenkleber_, _Sojaschrot_, _Weizenvollkornmehl_ (9%), Leinsamen, _Sojaeiweißkonzentrat_, Sonnenblumenkerne, _Sesam_, Speisesalz, Hefe, _Weizenspeisekleie_, Malzextrakt (_Gerstenmalz_, Wasser), _Weizenmehl_, Säurereglator (Natriumdiacetat), Apfelfaser, _Weizenröstmalzmehl_, Säuerungsmittel (Milchsäure).
FAQ
Which is healthier: Eiweißbrot mixkiste or Eiweißbrot?
Overall, Eiweißbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot mixkiste has fewer calories: 228 kcal versus 241 kcal per 100 g.
Which has less sugar?
Eiweißbrot has less sugar: 1.6 g versus 3.7 g per 100 g.