Protein Bread vs Eiweißbrot mixkiste
Overall, Protein Bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein Bread | Eiweißbrot mixkiste |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 228 kcal |
| Fat | 17 g | 8.2 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 2.2 g | 3.7 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 15.3 g | — |
| Protein | 20.4 g | 21.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweißbrot mixkiste has 52% less fat (8.2 g vs 17 g).
- Eiweißbrot mixkiste has 35% less saturated fat (1.1 g vs 1.7 g).
- Protein Bread has 41% less sugar (2.2 g vs 3.7 g).
- Protein Bread has the better Nutri-Score.
- Protein Bread is less processed (lower NOVA group).
Ingredients
Protein Bread
Eau, 13,7% farine de seigle complet, 12,2% graines de lin brun, 12% protéines de blé, 6,5% tourteau de soja, 5,9% farine de soja, son de blé, 3,2% graines de lin doré, 2,9% graines de tournesol, vinaigre de cidre, 1,9% graines de sésame, 2,1% protéines de pois, sel, levure, farine de seigle. Traces éventuelles de fruits à coque.
Eiweißbrot mixkiste
Ôlsaaten (26%) (Leinsaat, Sesam, Sonnenblumenkerne), Weizenkleber,
FAQ
Which is healthier: Protein Bread or Eiweißbrot mixkiste?
Overall, Protein Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweißbrot mixkiste has fewer calories: 228 kcal versus 250 kcal per 100 g.
Which has less sugar?
Protein Bread has less sugar: 2.2 g versus 3.7 g per 100 g.