Protein Bread vs Eiweissbrot
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Bread | Eiweissbrot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 250 kcal | 233 kcal |
| Fat | 17 g | 8 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 2.2 g | 1 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 15.3 g | 5.5 g |
| Protein | 20.4 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eiweissbrot has 53% less fat (8 g vs 17 g).
- Eiweissbrot has 47% less saturated fat (0.9 g vs 1.7 g).
- Eiweissbrot has 55% less sugar (1 g vs 2.2 g).
- Protein Bread has 64% more fiber (15.3 g vs 5.5 g).
- Eiweissbrot has 13% more protein (23.5 g vs 20.4 g).
- Only Protein Bread lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Protein Bread
Eau, 13,7% farine de seigle complet, 12,2% graines de lin brun, 12% protéines de blé, 6,5% tourteau de soja, 5,9% farine de soja, son de blé, 3,2% graines de lin doré, 2,9% graines de tournesol, vinaigre de cidre, 1,9% graines de sésame, 2,1% protéines de pois, sel, levure, farine de seigle. Traces éventuelles de fruits à coque.
Eiweissbrot
Not available.
FAQ
Which is healthier: Protein Bread or Eiweissbrot?
Overall, Eiweissbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eiweissbrot has fewer calories: 233 kcal versus 250 kcal per 100 g.
Which has less sugar?
Eiweissbrot has less sugar: 1 g versus 2.2 g per 100 g.