Edle Matjesfilets nordische Art vs Matjes Filets
Neither product is clearly better overall — it depends on what matters most to you.
Edle Matjesfilets nordische Art
Matjes Filets
Nutrition per 100 g
| Nutrient | Edle Matjesfilets nordische... | Matjes Filets |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 174 kcal |
| Fat | 13 g | 12.8 g |
| Saturated fat | 3.1 g | 2.2 g |
| Sugars | 1.8 g | 2 g |
| Salt | 3.7 g | 5 g |
| Protein | 13 g | 12.7 g |
| Additives | 2 | 2 |
| Allergens | Fish, Matjesfilets | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matjes Filets has 29% less saturated fat (2.2 g vs 3.1 g).
- Edle Matjesfilets nordische Art has 26% less salt (3.7 g vs 5 g).
- Only Edle Matjesfilets nordische Art lists: Matjesfilets.
Ingredients
Edle Matjesfilets nordische Art
_Matjesfilets_ nordische Art 98% (_Heringsfilets_, Speisesalz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl 2%
Matjes Filets
98% Matjesfilets nach nordischer Art (_Heringsfilets_, Speisesalz, Dextrose, Säureregulator: Natriumlactat, Natriumacetate; Gewürzextrakte), Rapsöl.
FAQ
Which is healthier: Edle Matjesfilets nordische Art or Matjes Filets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matjes Filets has fewer calories: 174 kcal versus 177 kcal per 100 g.
Which has less sugar?
Edle Matjesfilets nordische Art has less sugar: 1.8 g versus 2 g per 100 g.