Comparison
Duck eggs vs Pasture taised duck eggs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Duck eggs | Pasture taised duck eggs |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 140 kcal | 179 kcal |
| Fat | 9.8 g | 12.5 g |
| Saturated fat | 2.6 g | 3.6 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12.7 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duck eggs has 22% fewer calories (140 kcal vs 179 kcal).
- Duck eggs has 21% less fat (9.8 g vs 12.5 g).
- Duck eggs has 26% less saturated fat (2.6 g vs 3.6 g).
- Pasture taised duck eggs has 60% less salt (0.3 g vs 0.8 g).
- Pasture taised duck eggs has the better Nutri-Score.
Ingredients
Duck eggs
Not available.
Pasture taised duck eggs
fresh cucumbers, water, distilled white vinegar, salt, spices, fresh garlic, natural flavors, calcium chloride, turmeric
FAQ
Which is healthier: Duck eggs or Pasture taised duck eggs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duck eggs has fewer calories: 140 kcal versus 179 kcal per 100 g.
Which has less sugar?
Pasture taised duck eggs has less sugar: 0 g versus 0.3 g per 100 g.